A list of 26 great products that instantly and in a short period of time increase potency in men

Let's see 26 products that increase potency in men immediately or in a minimal period of time.

oysters

Their advantages are that:

• this product helps delay premature ejaculation in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

Rumor has it that Casanova used to eat 50 oysters for breakfast in the morning and he loved this food.

It is not recommended for people suffering from gastritis or diabetes.

Some types of marine fish

• flounder(used in many forms, except fried, positively affects the body's combat readiness);
• mackerelboiled (increases desire, male hormones, contains phosphorus).

It is better to choose sea fish than river fish because sea fish is richer in nutrients and minerals.

Turnip

• useful amino acids;
• The seeds of the vegetable themselves improve libido and desire.

Therefore, turnip is included in the list of products for potency in men, useful and easily available in the market.

Only it is not recommended for people with diseases of the nervous system or hepatitis.

Lemon and orange

• Fruits that are yellow and orange have lutein, which increases testosterone levels in the blood.
• They increase male libido.

the belly of the camel

Camel's belly is also calledrennet.

It is enough to take it in advance before intimacy, and the effect will not take long to appear.

The only drawback is that it is hard to find.

pros:

• no harm;
• the effect is already felt by taking small amounts of 2-3 grams;
• increases the performance of the genital organs;
• increases the duration of relationships.

Mussels

• increases the amount of sperm;
• there is more male hormone in the body;
• contains a large amount of zinc, necessary for the stronger sex.

Consider the following food products that increase potency in men.

Seafood

1. squid;
2. lobster;
3. shrimp;
4. meat hara or shark.

pros:

• improvement of male strength, attraction to the opposite sex;
• promoting seed production;
• contain zinc and selenium, which improve stability with your loved one.

Quail eggs

Quail eggs can be eaten alive, they are not harmful.

You can also make an omelette with herbs.

benefit:

• contain phosphorus and amino acids;
• increases the level of libido and desire;
• improving the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.

bananas

• prolong intimacy with your lover in bed (previously we gave techniques against a quick ending in special instructions);
• positive impact on the body's combat readiness;
• improving reproductive functions.

Bee products

• high protein content necessary for a rich intimate life;
• improves blood flow in manhood, normalizes blood flow;
• contain fructose and glucose;
• helps in the production of testosterone.

From here we can safely say that honey and other beekeeping products will also be the answer to the question of which products increase potency in men from the list of available foods.

Contraindicated for people suffering from cancer and Graves' disease.

Chocolate

What it's good for:

• It contains a special chemical that makes a person feel in love.
• Improves blood circulation.
• Increases desire and testosterone levels.

It is better to takedark chocolate(the percentage of cocoa is at least 70), and most often it is bitter. White or milk chocolate is not suitable here.

watermelon

Useful because:

• expands blood vessels, which improves the body's combat readiness;
• amino acids are activated in the body;
• prevention of prostate cancer;
• recommended for impotence and menopause, which occurs in the stronger sex with age (we talked about it here).

avocado

The pros:

• regulates the secretion of hormones;
• contains folic acid - an enhancer of sexual desire.

It would be an exaggeration to say out loud that avocado is an instant power product for men.

It will have an effect, not all at once. Everything needs time.

pomegranate

• Improves blood circulation in manhood. We have written about other ways to accelerate blood circulation in the organ in a new article.
• Pomegranate dilates blood vessels.
• It is used to prevent prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect on the bed will already be visible.

Some berries

1. blueberries(increases libido, improves blood circulation and develops dignity).
2. raspberries(improves stamina in bed, stimulates testosterone production, recommended for infertility treatment).

Meat and dishes made from it

1. bull or lamb testicles (exotic dishes);
2. horse meat;
3. rabbit meat;
4. Turkey;
5. beef;
6. chicken.

pros:

• male excitability increases;
• high protein content.

In other articles on the site, we also discussed the answer to the question of how to increase power using techniques.

Our next video talks about the most useful products for male potency.

For those who want to be handsome in the bedroom with their lover, physical exercises, which we talked about in another guide, are also useful.

Pumpkin seeds

• rich in zinc, increases reproductive function and male strength;
• improves hormonal levels;
• affect the normal synthesis of testosterone.

Dried dates

This dry date fruit is useful because:

• the growth of prolonged relations with a woman;
• increase the performance of male organs.

You can combine dried fruits with other ingredients to get a healthy and delicious mix.

Fresh juices from selected vegetables and fruits

What is especially useful to drink:

1. pomegranatejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celery root juice(increases testosterone levels in the body several times).
4. Other juices rich in vitamin E.

Liquid details

You can combine drinks and drink several different ones per day from the above.

It is better to drink freshly squeezed juices, and not analogues from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

Thus, you will not be in this constant search for fast acting male potency products.

Kumis

• mare's milk improves reproductive capacity;
• improving activity in bed, strengthening immunity;
• The body's ability to perform sexual intercourse increases.

Not recommended for people with gastrointestinal diseases.

nuts

For example:

1. nutmeg;
2. cedar;
3. peanuts;
4. nuts

pros:

• improve male performance;
• combat readiness increases;
• improving the erectile functions of the organ (we wrote about how to do this in other ways in a new edition).

You can combine eating nuts with honey, meat or dried fruits, which will only increase the effect.

milkweed

1. Kefir.
2. Milk.
3. Curd.
4. Baked milk.
5. sour cream.

pros:

• They also improve sperm production and reproductive function.
• Increases the duration of relationships. In our next article, we talked about how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of which products are good for male potency.

Fig

Useful because:

• the fruit improves the ability to reproduce;
• strengthens the blood circulation system;
• in the east it is considered a good aphrodisiac.

Greenery

1. celery;
2. parsley;
3. greenery;
4. fennel;
5. spinach;
6. lettuce leaves.

Celery comes first. Behind it there is already another green.

pros:

• increased stability in bed;
• have a beneficial effect on the production of sex hormones.

GRAPE

• Improves blood circulation.
• It contains a lot of magnesium.
• Treats male infertility.
• Useful andGrapes Juice, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what to eat for potency and what foods increase libido in men.

Some vegetables

1. White cabbage;
2. onion bulbs;
3. beetroot;
4. carrots;
5. garlic;
6. tomato.

pros:

• normalization of hormonal levels;
• increase attraction.

They can be eaten separately or as a side dish for other dishes.

It can be eaten raw or cooked.

What to give up

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. Avoid consuming too much cilantro (in small doses it is harmless);
6. coffee;
7. energy;
8. Fast food;
9. soy contains an abundance of female hormones;
10. food fried in oil;
11. spicy and fatty foods;
12. soy products;
13. foods high in cholesterol (mayonnaise, margarine, sprats, liver pate and others);
14. yeast white bread.

This is all. Now you know 26 good products for potency and improving performance in bed for men.